Welcome to The 420 Formulator – where holistic healing converges with authentic experience. I’m a trained aromatherapist and naturopath with decades of experience in holistic health. I also use cannabis daily and grow my own. I have witnessed the profound healing, calming effects, and confidence-boosting qualities of cannabis firsthand. My mission is to guide you in using it safely and effectively. This site offers reliable recipes, guides, and products to utilise cannabis for skincare, pain relief, improved sleep, and more. I’ll show you how to craft cannabis-infused products that nourish, soothe, and empower. I’m also the author of Off Your Face Creams.

Made by You, Inspired by Nature & Experience

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  Bhang and the History of Cannabis in Indian Culture
  Walking through Varanasi’s lively alleys, the air is filled with the enticing scent of spices. You can find special Thandai at various little stalls where locals enjoy this traditional beverage. This invigorating beverage serves as an entryway to Bhang, a cannabis drink revered in Hindu culture. Let’s unravel the fascinating historical significance of the drink, and how it intertwines with the vibrant culture of India. The Mythological Roots of Cannabis in Hinduism Cannabis as a… Read more: Bhang and the History of Cannabis in Indian Culture
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  Top Terpenes for Pain Relief and Inflammation
  Managing chronic pain is frustrating at the best of times. You find something that works for a while, then it stops. Or it comes with side effects you don’t want. I’ve been there. That’s what got me looking more closely at natural ways to handle pain, and I kept hearing about terpenes over and over. In this post, I’ll share what I’ve learned from personal experience and years of research into terpenes for pain relief.… Read more: Top Terpenes for Pain Relief and Inflammation
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  Pomegranate Seed Oil for Skin and Cannabis Skincare
  Pomegranate seed oil has become a favourite in natural skincare, and it is now being recognised in cannabis formulations too. Rich in vitamins and antioxidants, it helps protect against free radical damage, a key cause of early skin ageing.This makes it a valuable addition to any anti-ageing routine. It is more than just a moisturiser. The oil supports skin regeneration, calms inflamed areas, improves elasticity, and can reduce the look of fine lines. Some studies… Read more: Pomegranate Seed Oil for Skin and Cannabis Skincare
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  Cocoa Butter Benefits for Skin Care
  Cocoa Butter benefits have been valued for centuries, especially in skin and hair care. Naturally rich in emollients, it helps to soften, soothe, and protect the skin. It’s particularly useful for dry or crêpey skin, stretch marks, and improving skin elasticity. Cocoa Butter enhances overall skin health naturally, making it an ideal ingredient for body butters, balms, and DIY creams. In this article, we’re going to get into the amazing benefits of Cocoa Butter for… Read more: Cocoa Butter Benefits for Skin Care
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  MCT Oil for Skin, Cannabis Infusions & DIY Skincare
  Discover the benefits of MCT oil for skin, nutrition, and cannabis-infused DIY skincare, from fast absorption to increased cannabinoid bioavailability. Most commonly, people are taking MCT oil to help with weight management and increase energy levels. However, there is another side to MCT oil that is even more functional. MCT oil improves skin hydration and oil balance and works well as a carrier oil for cannabis infusions. This unique combination can amplify the therapeutic effects… Read more: MCT Oil for Skin, Cannabis Infusions & DIY Skincare
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  10 Easy Essential Oil Perfume Blends Inspired by Famous Perfumes
  Essential oils offer a natural way to create luxurious scents inspired by high-end perfumes. With just a few drops, you can craft your own signature fragrances at home. These DIY essential oil perfume blends allow you to enjoy designer-inspired perfume with essential oils, without the hefty price tag. By mixing essential oils (EO’s), you can recreate many of the complex notes found in famous perfumes. This article provides 10 easy recipes that capture the essence… Read more: 10 Easy Essential Oil Perfume Blends Inspired by Famous Perfumes
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  20 Benefits & Uses of Black Spruce Essential Oil (Picea Mariana)
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  Hydrosols for Skincare: Aromatherapy’s Herbal High
  At 420formulator, I’m all about crafting natural vibes for your skin. Hydrosols, or pure plant-distilled waters, are underrated in skincare. These gentle yet powerful hydrosols for skincare bring nature’s essence straight to your routine. Let me share more about them. People ask, “What’s the difference between hydrolats and hydrosols?” The answer is complex because several terms refer to the same thing: Flower Waters, Hydrolats, Aromatic Waters, and Spirituous Waters. So, let’s go through just what is a… Read more: Hydrosols for Skincare: Aromatherapy’s Herbal High
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  Orange Essential Oil: Uplifting, Brightening & Balancing
  Orange essential oil is probably one of the most loved essential oils out there, especially when it comes to making food and drinks. It’s also a great favourite among aromatherapists and massage therapists. The oil comes from the peels of Citrus Sinensis oranges, and it’s so versatile! It’s packed with benefits like boosting your mood, helping to calm anxiety, and even fighting off germs. Its happy smell can help you chill out and make your… Read more: Orange Essential Oil: Uplifting, Brightening & Balancing
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  Hemp Oil vs CBD Oil: Benefits, Uses, and Key Differences
  Hemp oil and CBD oil are both popular in natural wellness and skincare – but they’re not the same. In this guide, you’ll learn the benefits of each, their most effective uses, and how to choose the right oil for your needs. Marijuana, Hemp or Cannabis? In botanical terms, marijuana, hemp, and cannabis all fall under the same species: Cannabis sativa. While they share the same genus, their applications and chemical profiles differ significantly. The… Read more: Hemp Oil vs CBD Oil: Benefits, Uses, and Key Differences
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  Tamanu Oil for Scars, Eczema, and Cannabis Skincare
  Tamanu oil is a thick, green oil traditionally used for wounds, inflammation, and skin repair. In natural skincare, it’s known for its ability to support healing in scarred, eczema-prone, and irritated skin. It also works well in cannabis-infused formulas and massage blends, where both its physical and energetic properties come into play. Botanical Name and INCI Tamanu oil is made from the shiny nuts of the Calophyllum inophyllum tree. This tree can be found along… Read more: Tamanu Oil for Scars, Eczema, and Cannabis Skincare
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  Why Soy Wax Is Better
  Soy Wax is a natural and renewable substance derived from soy beans. Traditional candles are made from paraffin wax, which is created from petroleum. It has gained popularity among environmentally conscious individuals due to its eco-friendly nature. What Is Soy Wax? Soy Wax is composed primarily of hydrogenated soybean vegetable oil. Hydrogenation is a process that turns oil into a solid by adding hydrogen to it, using a special substance called a catalyst. Often, other… Read more: Why Soy Wax Is Better
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  Top 5 Mistakes When Making Cannabis Edibles + Easy Fixes!
  I made many mistakes when making cannabis edibles at home instead of just vaping. Actually, I’ll be honest – I made all of them! I soon found that it’s not as simple as tossing some bud into a packet of brownie mix and calling it a day. Save your stash and learn from my mistakes, and how you can sidestep them like a pro. My Mistakes When Making Cannabis Edibles I made a lot of… Read more: Top 5 Mistakes When Making Cannabis Edibles + Easy Fixes!
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  POT by NOIDS: Make Cannabis Tincture for Edibles
  The POT by NOIDS (PBN) is a compact countertop device that lets you decarb cannabis and reclaim alcohol safely at home. This guide shows you how to make a cannabis tincture for edibles using the PBN. You’ll cover each step clearly: decarbing, infusing, filtering, reclaiming and storing. It’s a simple, low-odour method for making potent extracts to use in gummies, oils or drops without guesswork. How the POT by NOIDS Works The POT by NOIDS… Read more: POT by NOIDS: Make Cannabis Tincture for Edibles
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  Rice Bran Oil for Skin, Haircare, and Cannabis Infusions
  Rice Bran oil has been a go-to in Asian kitchens and for skincare for ages, but now it’s finally catching on in the West, especially in skincare and cannabis products. Rice Bran oil is made from the nutrient-packed outer layer of rice grains. People really like it because it’s light, lasts a long time, and is full of antioxidants. Rice Bran oil provides versatility, stability, and genuine skin benefits, making it an excellent choice for… Read more: Rice Bran Oil for Skin, Haircare, and Cannabis Infusions
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  How to Make Cannabis Infused Oils and Butters for Skincare & Edibles
  Whether you’re making a soothing skin balm or a batch of edibles, it all starts with cannabis infused oils and butters. Oils and butters carry cannabinoids like THC and CBD into the body, through either the skin or the gut. This guide covers all the steps, from decarbing your flower to selecting the right carrier oil and infusing it effectively for optimal results. No filler, no fluff, just everything you need to do it right… Read more: How to Make Cannabis Infused Oils and Butters for Skincare & Edibles
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  Replenishing Pumpkin Seed Body Oil with Cannabis
  A rich, yet simple Pumpkin Seed body oil recipe that supports dry, tired, or mature skin. This cannabis-infused blend includes Pumpkin Seed oil for skin regeneration, Apricot Kernel oil for smooth application, and Jojoba oil for moisture retention. Designed for everyday use and easy to make with your own infused oils. Choosing Oils for Cannabis Infusion In this recipe, we only infuse the heat-stable oils. Pumpkin seed oil is nutritious but sensitive to heat, so… Read more: Replenishing Pumpkin Seed Body Oil with Cannabis
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  Frankincense Essential Oil: Benefits, Uses, and Safety
  Frankincense essential oil is one of the oldest and most trusted natural oils out there. People have been using it for thousands of years because it really helps to calm and centre the mind. Sourced from the resin of the Boswellia tree, it’s prized for its calming scent and powerful skin and wellbeing benefits. Let’s break down what makes frankincense essential oil special, how you can use it, and some tips to really make the… Read more: Frankincense Essential Oil: Benefits, Uses, and Safety
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  Glycogen Skincare Benefits: Why PhytoSpherix® Is the Ingredient to Watch
  If you’re curious about the real science behind smoother, younger-looking skin, it’s time to learn about glycogen skincare benefits. PhytoSpherix® is a plant-based form of glycogen making a big difference in modern skincare. Most people haven’t heard of it yet, but this clever ingredient helps hydrate, plump, and revitalise your skin. Here’s why PhytoSpherix® could be the next big thing in your daily routine. What is PhytoSpherix®? PhytoSpherix® is a unique, plant-based form of glycogen.… Read more: Glycogen Skincare Benefits: Why PhytoSpherix® Is the Ingredient to Watch
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  Rice Bran Wax: The Vegan Cosmetic Wax Every Formulator Needs
  If you’re on the lookout for a proper vegan replacement for beeswax, you should definitely try Rice Bran Wax. This plant-based wax has quickly become a favourite among both home crafters and professional formulators. People use it for all kinds of things, like balms, creams, hair conditioners, and even candles. It’s very versatile and reliable! Rice Bran Wax enhances the texture, locks in moisture, and provides the benefits of beeswax without using animal ingredients. Whether… Read more: Rice Bran Wax: The Vegan Cosmetic Wax Every Formulator Needs